LES COURS
Un seul mot d’ordre chez VITORIA, le plaisir de boxer.
Une large offre d’activités : boxe anglaise, kick boxing, renforcement musculaire et cardio fitness.
SKILLS & DRILLS
Classe composée par des mouvements techniques, individuellement ou par deux. Tous les niveaux d’expérience.
SKILLS & PADS
Classe composée de mouvements techniques par paires et de travail au plastron avec l’entraîneur.
Niveau intermédiaire et avancé.
SPARRING SKILLS
Classe composée par contact en duo en réalité de combat. Toujours guidé par un coach et avec des exercices techniques. Niveau intermédiaire et avancé.
PLANNING DES COURS
RÉSERVEZ VOTRE PROCHAIN COURS
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07:30 - 07:45 | Boxe Sem contacto 07:30 08:30 Pedro Matos 9/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 9/9 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 0/9 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 7/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 8/9 slots available | |
| 07:45 - 08:00 | ||||||
| 08:00 - 08:15 | ||||||
| 08:15 - 08:30 | ||||||
| 10:30 - 10:45 | Boxe Sem contacto 10:30 11:30 Pedro Matos 8/9 slots available | Boxe Sem contacto 10:30 11:30 Pedro Matos 3/9 slots available | Boxe Treino a pares 10:30 11:30 Miguel Amaral 10/10 slots available | |||
| 10:45 - 11:00 | ||||||
| 11:00 - 11:15 | Boxe Sem contacto 11:00 12:00 Pedro Matos 8/9 slots available | |||||
| 11:15 - 11:30 | ||||||
| 11:30 - 11:45 | ||||||
| 11:45 - 12:00 | ||||||
| 13:00 - 13:15 | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 12/12 slots available | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 12/12 slots available | ||||
| 13:15 - 13:30 | ||||||
| 13:30 - 13:45 | ||||||
| 13:45 - 14:00 | ||||||
| 17:30 - 17:45 | ||||||
| 17:45 - 18:00 | ||||||
| 18:00 - 18:15 | ||||||
| 18:15 - 18:30 | ||||||
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:00 - 19:15 | ||||||
| 19:15 - 19:30 | Boxe Treino a pares 19:15 20:15 Pedro Matos 9/10 slots available | |||||
| 19:30 - 19:45 | ||||||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 | ||||||
| 20:15 - 20:30 | ||||||
| 20:30 - 20:45 | Boxe Sem contacto 20:30 21:30 Miguel Amaral 9/9 slots available | Boxe Sem contacto 20:30 21:30 Miguel Amaral 4/9 slots available | ||||
| 20:45 - 21:00 | ||||||
| 21:00 - 21:15 | ||||||
| 21:15 - 21:30 |
Monday
- Boxe Sem contacto · Pedro Matos9/9 slots available07:30 - 08:30
- Boxe Sem contacto · Pedro Matos8/9 slots available10:30 - 11:30
- Boxe Sem contacto · Pedro Matos9/9 slots available13:00 - 14:00
- Strenght & Conditioning João Ribeiro5/5 slots available13:15 - 13:45
- Boxe Sem contacto · Pedro Matos 9/9 slots available17:30 - 18:30
- Boxe - Ringue Treino a pares · Miguel Amaral 4/4 slots available18:00 - 19:00
- Kickboxing Treino a pares · Paulo Oliveira12/12 slots available18:15 - 19:15
- Boxe Sem contacto · Pedro Matos9/9 slots available19:00 - 20:00
- Boxe - Ringue Treino a pares · Miguel Amaral 4/4 slots available19:15 - 20:15
- Kickboxing Treino a pares · Paulo Oliveira12/12 slots available19:30 - 20:30
- Boxe Sem contacto · Miguel Amaral9/9 slots available20:30 - 21:30
Tuesday
- Boxe Treino a pares · Pedro Matos9/9 slots available07:30 - 08:30
- Kickboxing Sem contacto · Pedro Matos12/12 slots available13:00 - 14:00
- Boxe Sem contacto · Miguel Amaral9/9 slots available17:30 - 18:30
- Kickboxing Sem contacto · Pedro Matos12/12 slots available18:15 - 19:15
- Boxe Sem contacto · Miguel Amaral9/9 slots available19:00 - 20:00
- Strenght & Conditioning Gabriela Antunes 5/5 slots available19:15 - 19:45
- Kickboxing Sem contacto · Pedro Matos12/12 slots available19:30 - 20:30
- Boxe Sem contacto · Miguel Amaral9/9 slots available20:15 - 21:15
Wednesday
- Boxe Sem contacto · Pedro Matos0/9 slots available07:30 - 08:30
- Boxe Sem contacto · Pedro Matos3/9 slots available10:30 - 11:30
- Boxe Sem contacto · Pedro Matos2/9 slots available13:00 - 14:00
- Strenght & Conditioning João Ribeiro5/5 slots available13:15 - 13:45
- Boxe Sem contacto · Pedro Matos2/9 slots available17:30 - 18:30
- Boxe - Ringue Treino a pares · Miguel Amaral0/4 slots available18:00 - 19:00
- Kickboxing Sem contacto · Paulo Oliveira 8/12 slots available18:15 - 19:15
- Boxe Sem contacto · Pedro Matos 4/9 slots available19:00 - 20:00
- Boxe - Ringue Treino a pares · Miguel Amaral3/4 slots available19:15 - 20:15
- Kickboxing Sem contacto · Paulo Oliveira6/12 slots available19:30 - 20:30
- Boxe Sem contacto · Miguel Amaral4/9 slots available20:30 - 21:30
Thursday
- Boxe Sem contacto · Pedro Matos7/9 slots available07:30 - 08:30
- Kickboxing Sem contacto · Pedro Matos12/12 slots available13:00 - 14:00
- Boxe Sem contacto · Pedro Matos9/9 slots available17:30 - 18:30
- Kickboxing Sem contacto · Rui Abrantes 10/12 slots available18:15 - 19:15
- Boxe Sem contacto · Miguel Amaral9/9 slots available19:00 - 20:00
- Strenght & Conditioning Gabriela Antunes5/5 slots available19:15 - 19:45
- Kickboxing Sem contacto · Rui Abrantes12/12 slots available19:30 - 20:30
- Boxe Sem contacto · Miguel Amaral9/9 slots available20:15 - 21:15
Friday
- Boxe Treino a pares · Pedro Matos8/9 slots available07:30 - 08:30
- Boxe Treino a pares · Miguel Amaral10/10 slots available10:30 - 11:30
- Boxe Treino a pares · Miguel Amaral10/10 slots available13:00 - 14:00
- Strenght & Conditioning João Ribeiro · 5/5 slots available13:15 - 13:45
- Boxe Treino a pares · Pedro Matos9/10 slots available18:00 - 19:00
- Kickboxing Treino a pares · Paulo Oliveira12/12 slots available18:15 - 19:15
- Boxe Treino a pares · Pedro Matos9/10 slots available19:15 - 20:15
Saturday
- Boxe Sem contacto · Pedro Matos8/9 slots available11:00 - 12:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07:30 - 07:45 | Boxe Sem contacto 07:30 08:30 Pedro Matos 9/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 9/9 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 0/9 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 7/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 8/9 slots available | |
| 07:45 - 08:00 | ||||||
| 08:00 - 08:15 | ||||||
| 08:15 - 08:30 | ||||||
| 10:30 - 10:45 | Boxe Sem contacto 10:30 11:30 Pedro Matos 8/9 slots available | Boxe Sem contacto 10:30 11:30 Pedro Matos 3/9 slots available | Boxe Treino a pares 10:30 11:30 Miguel Amaral 10/10 slots available | |||
| 10:45 - 11:00 | ||||||
| 11:00 - 11:15 | Boxe Sem contacto 11:00 12:00 Pedro Matos 8/9 slots available | |||||
| 11:15 - 11:30 | ||||||
| 11:30 - 11:45 | ||||||
| 11:45 - 12:00 | ||||||
| 13:00 - 13:15 | Boxe Sem contacto 13:00 14:00 Pedro Matos 9/9 slots available | Boxe Sem contacto 13:00 14:00 Pedro Matos 2/9 slots available | Boxe Treino a pares 13:00 14:00 Miguel Amaral 10/10 slots available | |||
| 13:15 - 13:30 | ||||||
| 13:30 - 13:45 | ||||||
| 13:45 - 14:00 | ||||||
| 17:30 - 17:45 | Boxe Sem contacto 17:30 18:30 Pedro Matos 9/9 slots available | Boxe Sem contacto 17:30 18:30 Miguel Amaral 9/9 slots available | Boxe Sem contacto 17:30 18:30 Pedro Matos 2/9 slots available | Boxe Sem contacto 17:30 18:30 Pedro Matos 9/9 slots available | ||
| 17:45 - 18:00 | ||||||
| 18:00 - 18:15 | Boxe Treino a pares 18:00 19:00 Pedro Matos 9/10 slots available | |||||
| 18:15 - 18:30 | ||||||
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:00 - 19:15 | Boxe Sem contacto 19:00 20:00 Pedro Matos 9/9 slots available | Boxe Sem contacto 19:00 20:00 Miguel Amaral 9/9 slots available | Boxe Sem contacto 19:00 20:00 Pedro Matos 4/9 slots available | Boxe Sem contacto 19:00 20:00 Miguel Amaral 9/9 slots available | ||
| 19:15 - 19:30 | Boxe Treino a pares 19:15 20:15 Pedro Matos 9/10 slots available | |||||
| 19:30 - 19:45 | ||||||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 | ||||||
| 20:15 - 20:30 | Boxe Sem contacto 20:15 21:15 Miguel Amaral 9/9 slots available | Boxe Sem contacto 20:15 21:15 Miguel Amaral 9/9 slots available | ||||
| 20:30 - 20:45 | Boxe Sem contacto 20:30 21:30 Miguel Amaral 9/9 slots available | Boxe Sem contacto 20:30 21:30 Miguel Amaral 4/9 slots available | ||||
| 20:45 - 21:00 | ||||||
| 21:00 - 21:15 | ||||||
| 21:15 - 21:30 |
Monday
- Boxe Sem contacto · Pedro Matos9/9 slots available07:30 - 08:30
- Boxe Sem contacto · Pedro Matos8/9 slots available10:30 - 11:30
- Boxe Sem contacto · Pedro Matos9/9 slots available13:00 - 14:00
- Boxe Sem contacto · Pedro Matos 9/9 slots available17:30 - 18:30
- Boxe Sem contacto · Pedro Matos9/9 slots available19:00 - 20:00
- Boxe Sem contacto · Miguel Amaral9/9 slots available20:30 - 21:30
Tuesday
- Boxe Treino a pares · Pedro Matos9/9 slots available07:30 - 08:30
- Boxe Sem contacto · Miguel Amaral9/9 slots available17:30 - 18:30
- Boxe Sem contacto · Miguel Amaral9/9 slots available19:00 - 20:00
- Boxe Sem contacto · Miguel Amaral9/9 slots available20:15 - 21:15
Wednesday
- Boxe Sem contacto · Pedro Matos0/9 slots available07:30 - 08:30
- Boxe Sem contacto · Pedro Matos3/9 slots available10:30 - 11:30
- Boxe Sem contacto · Pedro Matos2/9 slots available13:00 - 14:00
- Boxe Sem contacto · Pedro Matos2/9 slots available17:30 - 18:30
- Boxe Sem contacto · Pedro Matos 4/9 slots available19:00 - 20:00
- Boxe Sem contacto · Miguel Amaral4/9 slots available20:30 - 21:30
Thursday
- Boxe Sem contacto · Pedro Matos7/9 slots available07:30 - 08:30
- Boxe Sem contacto · Pedro Matos9/9 slots available17:30 - 18:30
- Boxe Sem contacto · Miguel Amaral9/9 slots available19:00 - 20:00
- Boxe Sem contacto · Miguel Amaral9/9 slots available20:15 - 21:15
Friday
- Boxe Treino a pares · Pedro Matos8/9 slots available07:30 - 08:30
- Boxe Treino a pares · Miguel Amaral10/10 slots available10:30 - 11:30
- Boxe Treino a pares · Miguel Amaral10/10 slots available13:00 - 14:00
- Boxe Treino a pares · Pedro Matos9/10 slots available18:00 - 19:00
- Boxe Treino a pares · Pedro Matos9/10 slots available19:15 - 20:15
Saturday
- Boxe Sem contacto · Pedro Matos8/9 slots available11:00 - 12:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18:00 - 18:15 | Boxe - Ringue Treino a pares 18:00 19:00 Miguel Amaral 4/4 slots available | Boxe - Ringue Treino a pares 18:00 19:00 Miguel Amaral 0/4 slots available | ||||
| 18:15 - 18:30 | ||||||
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:15 - 19:30 | Boxe - Ringue Treino a pares 19:15 20:15 Miguel Amaral 4/4 slots available | Boxe - Ringue Treino a pares 19:15 20:15 Miguel Amaral 3/4 slots available | ||||
| 19:30 - 19:45 | ||||||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 |
Monday
- Boxe - Ringue Treino a pares · Miguel Amaral 4/4 slots available18:00 - 19:00
- Boxe - Ringue Treino a pares · Miguel Amaral 4/4 slots available19:15 - 20:15
Wednesday
- Boxe - Ringue Treino a pares · Miguel Amaral0/4 slots available18:00 - 19:00
- Boxe - Ringue Treino a pares · Miguel Amaral3/4 slots available19:15 - 20:15
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13:00 - 13:15 | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 12/12 slots available | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 12/12 slots available | ||||
| 13:15 - 13:30 | ||||||
| 13:30 - 13:45 | ||||||
| 13:45 - 14:00 | ||||||
| 18:15 - 18:30 | Kickboxing Treino a pares 18:15 19:15 Paulo Oliveira 12/12 slots available | Kickboxing Sem contacto 18:15 19:15 Pedro Matos 12/12 slots available | Kickboxing Sem contacto 18:15 19:15 Paulo Oliveira 8/12 slots available | Kickboxing Sem contacto 18:15 19:15 Rui Abrantes 10/12 slots available | Kickboxing Treino a pares 18:15 19:15 Paulo Oliveira 12/12 slots available | |
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:00 - 19:15 | ||||||
| 19:30 - 19:45 | Kickboxing Treino a pares 19:30 20:30 Paulo Oliveira 12/12 slots available | Kickboxing Sem contacto 19:30 20:30 Pedro Matos 12/12 slots available | Kickboxing Sem contacto 19:30 20:30 Paulo Oliveira 6/12 slots available | Kickboxing Sem contacto 19:30 20:30 Rui Abrantes 12/12 slots available | ||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 | ||||||
| 20:15 - 20:30 |
Monday
- Kickboxing Treino a pares · Paulo Oliveira12/12 slots available18:15 - 19:15
- Kickboxing Treino a pares · Paulo Oliveira12/12 slots available19:30 - 20:30
Tuesday
- Kickboxing Sem contacto · Pedro Matos12/12 slots available13:00 - 14:00
- Kickboxing Sem contacto · Pedro Matos12/12 slots available18:15 - 19:15
- Kickboxing Sem contacto · Pedro Matos12/12 slots available19:30 - 20:30
Wednesday
- Kickboxing Sem contacto · Paulo Oliveira 8/12 slots available18:15 - 19:15
- Kickboxing Sem contacto · Paulo Oliveira6/12 slots available19:30 - 20:30
Thursday
- Kickboxing Sem contacto · Pedro Matos12/12 slots available13:00 - 14:00
- Kickboxing Sem contacto · Rui Abrantes 10/12 slots available18:15 - 19:15
- Kickboxing Sem contacto · Rui Abrantes12/12 slots available19:30 - 20:30
Friday
- Kickboxing Treino a pares · Paulo Oliveira12/12 slots available18:15 - 19:15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13:15 - 13:30 | Strenght & Conditioning 13:15 13:45 João Ribeiro 5/5 slots available | Strenght & Conditioning João Ribeiro 13:15 13:45 5/5 slots available | Strenght & Conditioning João Ribeiro 13:15 13:45 5/5 slots available | |||
| 13:30 - 13:45 | ||||||
| 19:15 - 19:30 | Strenght & Conditioning Gabriela Antunes 19:15 19:45 5/5 slots available | Strenght & Conditioning Gabriela Antunes 19:15 19:45 5/5 slots available | ||||
| 19:30 - 19:45 |
Monday
- Strenght & Conditioning João Ribeiro5/5 slots available13:15 - 13:45
Tuesday
- Strenght & Conditioning Gabriela Antunes 5/5 slots available19:15 - 19:45
Wednesday
- Strenght & Conditioning João Ribeiro5/5 slots available13:15 - 13:45
Thursday
- Strenght & Conditioning Gabriela Antunes5/5 slots available19:15 - 19:45
Friday
- Strenght & Conditioning João Ribeiro · 5/5 slots available13:15 - 13:45
No events hours available!
No events available!
Vous souhaitez rejoindre le club ?
Que l’on soit jeune ou moins jeune, une femme ou un homme, un boxeur accompli ou un débutant désirant se remettre en forme, chacun peut pratiquer la boxe de son choix chez VITORIA.