LES COURS
Un seul mot d’ordre chez VITORIA, le plaisir de boxer.
Une large offre d’activités : boxe anglaise, kick boxing, renforcement musculaire et cardio fitness.
SKILLS & DRILLS
Classe composée par des mouvements techniques, individuellement ou par deux. Tous les niveaux d’expérience.
SKILLS & PADS
Classe composée de mouvements techniques par paires et de travail au plastron avec l’entraîneur.
Niveau intermédiaire et avancé.
SPARRING SKILLS
Classe composée par contact en duo en réalité de combat. Toujours guidé par un coach et avec des exercices techniques. Niveau intermédiaire et avancé.
PLANNING DES COURS
RÉSERVEZ VOTRE PROCHAIN COURS
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07:30 - 07:45 | Boxe Sem contacto 07:30 08:30 Pedro Matos 9/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 6/10 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 8/9 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 8/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 10/10 slots available | |
| 07:45 - 08:00 | ||||||
| 08:00 - 08:15 | ||||||
| 08:15 - 08:30 | ||||||
| 10:30 - 10:45 | Boxe Sem contacto 10:30 11:30 Pedro Matos 9/9 slots available | Boxe Sem contacto 10:30 11:30 Pedro Matos 7/9 slots available | Boxe Treino a pares 10:30 11:30 Pedro Matos 10/10 slots available | |||
| 10:45 - 11:00 | ||||||
| 11:00 - 11:15 | Boxe Sem contacto 11:00 12:00 Miguel Amaral 9/9 slots available | |||||
| 11:15 - 11:30 | ||||||
| 11:30 - 11:45 | ||||||
| 11:45 - 12:00 | ||||||
| 13:00 - 13:15 | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 9/12 slots available | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 12/12 slots available | ||||
| 13:15 - 13:30 | ||||||
| 13:30 - 13:45 | ||||||
| 13:45 - 14:00 | ||||||
| 17:30 - 17:45 | ||||||
| 17:45 - 18:00 | ||||||
| 18:00 - 18:15 | ||||||
| 18:15 - 18:30 | ||||||
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:00 - 19:15 | ||||||
| 19:15 - 19:30 | ||||||
| 19:30 - 19:45 | ||||||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 | ||||||
| 20:15 - 20:30 | ||||||
| 20:30 - 20:45 | Boxe Sem contacto 20:30 21:30 Miguel Amaral 9/9 slots available | Boxe Sem contacto 20:30 21:30 Miguel Amaral 9/9 slots available | ||||
| 20:45 - 21:00 | ||||||
| 21:00 - 21:15 | ||||||
| 21:15 - 21:30 |
Monday
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Strenght & Conditioning João Ribeiro 5/5 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
- Kickboxing Treino a pares · Manuel Abrantes 12/12 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
- Kickboxing Treino a pares · Manuel Abrantes 12/12 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
Tuesday
- Boxe Treino a pares · Pedro Matos6/10 slots available
- Kickboxing Sem contacto · Pedro Matos9/12 slots available
- Boxe Treino a pares · Pedro Matos2/10 slots available
- Kickboxing Sem contacto · Paulo Oliveira9/12 slots available
- Boxe Treino a pares · Miguel Amaral7/10 slots available
- Strenght & Conditioning Gabriela Antunes0/5 slots available
- Kickboxing Sem contacto · Paulo Oliveira6/12 slots available
- Boxe Treino a pares · Miguel Amaral5/10 slots available
Wednesday
- Boxe Sem contacto · Pedro Matos8/9 slots available
- Boxe Sem contacto · Pedro Matos7/9 slots available
- Boxe Sem contacto · Pedro Matos6/9 slots available
- Strenght & Conditioning João Ribeiro5/5 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
- Kickboxing Sem contacto · Manuel Abrantes 12/12 slots available
- Boxe Sem contacto · Miguel Amaral8/9 slots available
- Kickboxing Sem contacto · Manuel Abrantes12/12 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
Thursday
- Boxe Sem contacto · Pedro Matos8/9 slots available
- Kickboxing Sem contacto · Pedro Matos12/12 slots available
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Kickboxing Sem contacto · Paulo Oliveira 12/12 slots available
- Boxe Sem contacto · Miguel Amaral8/9 slots available
- Strenght & Conditioning Gabriela Antunes5/5 slots available
- Kickboxing Sem contacto · Paulo Oliveira 12/12 slots available
- Boxe Sem contacto · Miguel Amaral 9/9 slots available
Friday
- Boxe Treino a pares · Pedro Matos10/10 slots available
- Boxe Treino a pares · Pedro Matos10/10 slots available
- Boxe Treino a pares · Pedro Matos9/10 slots available
- Strenght & Conditioning João Ribeiro5/5 slots available
- Boxe Treino a pares · Miguel Amaral10/10 slots available
- Kickboxing Treino a pares · Paulo Oliveira 12/12 slots available
- Strenght & Conditioning Manuel Abrantes 4/5 slots available
- Boxe Treino a pares · Miguel Amaral10/10 slots available
Saturday
- Boxe Sem contacto · Miguel Amaral9/9 slots available
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07:30 - 07:45 | Boxe Sem contacto 07:30 08:30 Pedro Matos 9/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 6/10 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 8/9 slots available | Boxe Sem contacto 07:30 08:30 Pedro Matos 8/9 slots available | Boxe Treino a pares 07:30 08:30 Pedro Matos 10/10 slots available | |
| 07:45 - 08:00 | ||||||
| 08:00 - 08:15 | ||||||
| 08:15 - 08:30 | ||||||
| 10:30 - 10:45 | Boxe Sem contacto 10:30 11:30 Pedro Matos 9/9 slots available | Boxe Sem contacto 10:30 11:30 Pedro Matos 7/9 slots available | Boxe Treino a pares 10:30 11:30 Pedro Matos 10/10 slots available | |||
| 10:45 - 11:00 | ||||||
| 11:00 - 11:15 | Boxe Sem contacto 11:00 12:00 Miguel Amaral 9/9 slots available | |||||
| 11:15 - 11:30 | ||||||
| 11:30 - 11:45 | ||||||
| 11:45 - 12:00 | ||||||
| 13:00 - 13:15 | Boxe Sem contacto 13:00 14:00 Pedro Matos 9/9 slots available | Boxe Sem contacto 13:00 14:00 Pedro Matos 6/9 slots available | Boxe Treino a pares 13:00 14:00 Pedro Matos 9/10 slots available | |||
| 13:15 - 13:30 | ||||||
| 13:30 - 13:45 | ||||||
| 13:45 - 14:00 | ||||||
| 17:30 - 17:45 | Boxe Treino a pares 17:30 18:30 Pedro Matos 2/10 slots available | Boxe Sem contacto 17:30 18:30 Pedro Matos 9/9 slots available | ||||
| 17:45 - 18:00 | ||||||
| 18:00 - 18:15 | Boxe Sem contacto 18:00 19:00 Miguel Amaral 9/9 slots available | Boxe Sem contacto 18:00 19:00 Miguel Amaral 9/9 slots available | Boxe Treino a pares 18:00 19:00 Miguel Amaral 10/10 slots available | |||
| 18:15 - 18:30 | ||||||
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:00 - 19:15 | Boxe Treino a pares 19:00 20:00 Miguel Amaral 7/10 slots available | Boxe Sem contacto 19:00 20:00 Miguel Amaral 8/9 slots available | ||||
| 19:15 - 19:30 | Boxe Sem contacto 19:15 20:15 Miguel Amaral 9/9 slots available | Boxe Sem contacto 19:15 20:15 Miguel Amaral 8/9 slots available | Boxe Treino a pares 19:15 20:15 Miguel Amaral 10/10 slots available | |||
| 19:30 - 19:45 | ||||||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 | ||||||
| 20:15 - 20:30 | Boxe Treino a pares 20:15 21:15 Miguel Amaral 5/10 slots available | Boxe Sem contacto 20:15 21:15 Miguel Amaral 9/9 slots available | ||||
| 20:30 - 20:45 | Boxe Sem contacto 20:30 21:30 Miguel Amaral 9/9 slots available | Boxe Sem contacto 20:30 21:30 Miguel Amaral 9/9 slots available | ||||
| 20:45 - 21:00 | ||||||
| 21:00 - 21:15 | ||||||
| 21:15 - 21:30 |
Monday
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
Tuesday
- Boxe Treino a pares · Pedro Matos6/10 slots available
- Boxe Treino a pares · Pedro Matos2/10 slots available
- Boxe Treino a pares · Miguel Amaral7/10 slots available
- Boxe Treino a pares · Miguel Amaral5/10 slots available
Wednesday
- Boxe Sem contacto · Pedro Matos8/9 slots available
- Boxe Sem contacto · Pedro Matos7/9 slots available
- Boxe Sem contacto · Pedro Matos6/9 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
- Boxe Sem contacto · Miguel Amaral8/9 slots available
- Boxe Sem contacto · Miguel Amaral9/9 slots available
Thursday
- Boxe Sem contacto · Pedro Matos8/9 slots available
- Boxe Sem contacto · Pedro Matos9/9 slots available
- Boxe Sem contacto · Miguel Amaral8/9 slots available
- Boxe Sem contacto · Miguel Amaral 9/9 slots available
Friday
- Boxe Treino a pares · Pedro Matos10/10 slots available
- Boxe Treino a pares · Pedro Matos10/10 slots available
- Boxe Treino a pares · Pedro Matos9/10 slots available
- Boxe Treino a pares · Miguel Amaral10/10 slots available
- Boxe Treino a pares · Miguel Amaral10/10 slots available
Saturday
- Boxe Sem contacto · Miguel Amaral9/9 slots available
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13:00 - 13:15 | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 9/12 slots available | Kickboxing Sem contacto 13:00 14:00 Pedro Matos 12/12 slots available | ||||
| 13:15 - 13:30 | ||||||
| 13:30 - 13:45 | ||||||
| 13:45 - 14:00 | ||||||
| 18:15 - 18:30 | Kickboxing Treino a pares 18:15 19:15 Manuel Abrantes 12/12 slots available | Kickboxing Sem contacto 18:15 19:15 Paulo Oliveira 9/12 slots available | Kickboxing Sem contacto 18:15 19:15 Manuel Abrantes 12/12 slots available | Kickboxing Sem contacto 18:15 19:15 Paulo Oliveira 12/12 slots available | Kickboxing Treino a pares 18:15 19:15 Paulo Oliveira 12/12 slots available | |
| 18:30 - 18:45 | ||||||
| 18:45 - 19:00 | ||||||
| 19:00 - 19:15 | ||||||
| 19:30 - 19:45 | Kickboxing Treino a pares 19:30 20:30 Manuel Abrantes 12/12 slots available | Kickboxing Sem contacto 19:30 20:30 Paulo Oliveira 6/12 slots available | Kickboxing Sem contacto 19:30 20:30 Manuel Abrantes 12/12 slots available | Kickboxing Sem contacto 19:30 20:30 Paulo Oliveira 12/12 slots available | ||
| 19:45 - 20:00 | ||||||
| 20:00 - 20:15 | ||||||
| 20:15 - 20:30 |
Monday
- Kickboxing Treino a pares · Manuel Abrantes 12/12 slots available
- Kickboxing Treino a pares · Manuel Abrantes 12/12 slots available
Tuesday
- Kickboxing Sem contacto · Pedro Matos9/12 slots available
- Kickboxing Sem contacto · Paulo Oliveira9/12 slots available
- Kickboxing Sem contacto · Paulo Oliveira6/12 slots available
Wednesday
- Kickboxing Sem contacto · Manuel Abrantes 12/12 slots available
- Kickboxing Sem contacto · Manuel Abrantes12/12 slots available
Thursday
- Kickboxing Sem contacto · Pedro Matos12/12 slots available
- Kickboxing Sem contacto · Paulo Oliveira 12/12 slots available
- Kickboxing Sem contacto · Paulo Oliveira 12/12 slots available
Friday
- Kickboxing Treino a pares · Paulo Oliveira 12/12 slots available
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13:15 - 13:30 | Strenght & Conditioning João Ribeiro 13:15 13:45 5/5 slots available | Strenght & Conditioning João Ribeiro 13:15 13:45 5/5 slots available | Strenght & Conditioning João Ribeiro 13:15 13:45 5/5 slots available | |||
| 13:30 - 13:45 | ||||||
| 19:15 - 19:30 | Strenght & Conditioning Gabriela Antunes 19:15 19:45 0/5 slots available | Strenght & Conditioning Gabriela Antunes 19:15 19:45 5/5 slots available | Strenght & Conditioning Manuel Abrantes 19:15 19:45 4/5 slots available | |||
| 19:30 - 19:45 |
Monday
- Strenght & Conditioning João Ribeiro 5/5 slots available
Tuesday
- Strenght & Conditioning Gabriela Antunes0/5 slots available
Wednesday
- Strenght & Conditioning João Ribeiro5/5 slots available
Thursday
- Strenght & Conditioning Gabriela Antunes5/5 slots available
Friday
- Strenght & Conditioning João Ribeiro5/5 slots available
- Strenght & Conditioning Manuel Abrantes 4/5 slots available
No events hours available!
No events available!
Vous souhaitez rejoindre le club ?
Que l’on soit jeune ou moins jeune, une femme ou un homme, un boxeur accompli ou un débutant désirant se remettre en forme, chacun peut pratiquer la boxe de son choix chez VITORIA.